‘Chakra dancing is spontaneous, free form dancing for everyone to
enjoy. An eclectic mix of sounds that each resonate with the seven major energy centres of the body. If you love music you will immediately connect to your roots with the earthy tribal beats, hip swaying soul, let go with the jazz funk, intoxicating disco beats, chill out to a relaxing session of yoga, meditation and connect to your higher self with this classical contemporary piece and finally the Tibetan bowls'.
Copyright ElizabetWhiter 2008
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When we heal the body through dance, our aim is to create positive free flowing energy. When energy flows freely through the whole body we are balancing and harmonising the chakras, we are uniting our physical body with our emotional body. We all experience a whole range of different emotions. On minute we can be happy the next sad. At each chakra different emotions are experienced as we begin to slowly reveal the real you. Step by step I will be guiding you through the dance and together we will experience the joys of laughter, euphoria, contemplation, self awareness, self respect, self worth, unconditional love, self expression, laughter, tears, inner knowing, bliss.
Copyright Elizabeth Whiter 2008 |
Liz at the Manchester Gmex Chakra Dancing
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